Rachel is a seasoned leader, consultant, professional coach, and contemplative arts teacher who brings a holistic and compassionate approach to personal and professional growth. With over 30 years of experience spanning social work, global development, project management, and teaching, she combines her expertise with a deep understanding of human potential.

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Certified in Psychosynthesis, a depth psychology practice that integrates mind, body, and the transpersonal self, Rachel helps women explore not just their goals and skills, but the inner forces, values, and aspirations that shape their choices. Her work is grounded in the belief that true growth arises from the alignment of outer action with inner purpose, and that resilience, creativity, and self-awareness are cultivated through a compassionate engagement with oneself and the world.​

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For the past 12 years, Rachel has supported women, physicians, academic chairs, and senior management teams to enhance their leadership skills, achieve their goals, and navigate complex system improvements. Her work helps individuals find clarity, build resilience, and make meaningful contributions in their professional lives.

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As a documentary filmmaker, Rachel has collaborated with international organizations such as the Nobel Women’s Initiative and Rights Action to produce and direct impactful human rights films. Her award-winning film, Defensora, is featured in the curriculum of law schools across Canada and the US.

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Rachel is also deeply inspired by the natural world, integrating nature-based mindfulness, contemplative arts, and creativity into her practice. Through courses like Land & Body, she helps women tap into the wisdom of nature, deepen their creative practice, and awaken new possibilities in both personal and professional life. These courses encourage participants to connect with their true essence and explore new perspectives that promote well-being, creative expression, and meaningful change.

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In addition to her professional work, Rachel is a mother, activist, and artist. She finds joy in paddling her kayak across quiet lakes, exploring under starry skies, and embracing new experiences along the way. Rachel’s warm, empathetic approach is rooted in her commitment to helping people create purposeful, fulfilling lives and careers, grounded in creativity, mindfulness, and self-compassion.