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ReGeneration:
A Six-Month Professional Development
Program for Women Leaders

Professional Development, Reimagined for Women.

If you’re leading at a level where you’re expected to hold complexity, care for your people, think strategically, and absorb the impact of constant change, you already know the truth: the higher you go, the fewer real spaces you have to think, breathe, or be honest.

When we say professional development is reimagined for women, we mean development that meets you where you actually are - inside the real pressures, responsibilities, and possibilities of your life and work.

Regeneration offers a supportive community of senior thinking partners, honest and generative conversation, thoughtful learning, and creative space to think differently - so you can see new possibilities and bring forward ideas that feel genuinely your own.


New cohort begins February 20, 2026.

👉 Join us for a Coffee Date  on January 29 to meet us and learn more.

BONUS:  Women’s Professional Transition Circle Post Program

What is ReGeneration

​​Regeneration is a six-month personal and professional development program for women who lead in complex systems and want to grow with clarity, steadiness, and imagination.

 

This is not fast, transactional learning.
It is slow, relational, and deeply practical.

 

Participants describe Regeneration as:

  • A place to step back and think clearly

  • A space to test ideas with trusted thinking partners

  • A steady container for navigating leadership complexity

  • Professional development that actually changes how they work and lead

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Meet the Facilitators

​​Hello - we are Alicia Pace and Rachel Schmidt. Together, we bring over 40 years of experience supporting women to live and work in ways that honour their values, creativity, and what matters most.
 
Regeneration was created as a space to pause, reflect, and lead forward. We hold leadership as a practice, not a fixed skill set -  a living discipline shaped by reflection, adaptability, self-awareness, and context. This philosophy guides every aspect of the program.
 
We also live the challenges our participants face. We lead in complex systems, balance demanding careers with personal lives, navigate power and responsibility, and continually return to the question: How do we lead well without losing ourselves?
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Who is ReGeneration For

​​​​​​​Women from government, healthcare, business, NGOs, medical associations, science, universities, and other public systems have trusted Regeneration to help them stay steady in uncertainty and navigate demanding leadership landscapes.

 

This program is especially well-suited if you:

  • Lead in complex or high-pressure environments

  • Want advanced learning spaces where complexity is welcome

  • Seek thoughtful, honest professional dialogue

  • Value reflection alongside practical leadership tools

  • Are navigating competing priorities or systemic change

  • Want professional development that feels meaningful, not performative

 

This is our most popular professional development program, and each cohort gathers women who are thoughtful, courageous, and committed to doing meaningful work in difficult spaces.

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Program Snapshot

​​​​​​​​​​Regeneration is a six-month professional development program for women leaders.

 

You’ll receive:

  • Ongoing group learning and coaching

  • Access to senior thinking partners

  • Structured reflection and integration

  • Practical leadership tools you can apply immediately

  • A trusted peer community

 

Duration: 6 months (virtual, flexible)
Total program hours: 24
Language: English
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What You Can Expect

​​​​​​​​​​​​Women often tell us they feel relief and joy having a dedicated space to think about their own learning  - without having to perform or justify it.

 

Over six months, participants consistently experience:

  • Greater clarity and steadiness

  • Deeper alignment with values

  • New ways of working with complexity

  • Practical leadership strategies they use right away

  • A renewed sense of confidence and agency

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The Importance of Slow Learning & Relationships

​​​​​​​​​​​​Regeneration is intentionally designed as slow learning.
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This means space to pause, reflect, experiment, and integrate -  rather than rushing from topic to topic. Equally important is relationship. You’ll build meaningful connections with a small group of women navigating similar challenges, offering accountability, insight, and perspective over time.
 

Level One Program Includes:

  • ​​​​​​​​​​​​​​​​​​​​​​3 hours of live group learning per month

  • 5 small-group coaching sessions with one facilitator and cohort peers

  • Monthly self-reflection guides to support integration

  • Access to experienced leaders and thinking partners​​​

Group Learning Sessions (Virtual)

​​​​​​​​​​​​​​All sessions run 10:00 am – 1:00 pm PDT / 1:00 pm – 4:00 pm EST

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  • Friday, February 20, 2026

  • Friday, March 20, 2026

  • ​Friday, April 17, 2026

  • Friday, May 15, 2026

  • ​Friday, June 12, 2026

  • Friday, June 26, 2026​​​

Investment

​​​​​​​​​​​​​Level One: $2,750 CAD + GST
Level One + 5 Individual Coaching Sessions: $3,450 CAD + GST

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  • 10% Bring-a-Friend discount available

  • Professional development funds often apply — please inquire

  • For organizations with a March 31 fiscal year, payment can be deferred until March. Or split between Feb/March.

 

This program offers the depth of a retreat with the impact of six months of sustained support.​

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Month 1: Foundations of Self-Awareness

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Date: Friday, February 20, 2026

10:00 am - 1:00 pm PDT/ 1:00 pm - 4:00 pm EST

 

Month One establishes the foundation for the entire program by focusing on self-awareness as a core leadership competency.

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During this session, you’ll:

  • Spend time identifying the values, strengths, and motivations that guide how you show up at work

  • Look at patterns you’ve noticed in your leadership and decision-making, especially under pressure

  • Share reflections in small groups and listen to how others are navigating similar challenges

  • Begin naming what feels steady in your leadership right now and what feels uncertain or strained

 

We’ll also set the tone for how we’ll work together over the six months, creating shared agreements for conversation, listening, and support.

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By the end of the session, you’ll leave with:

  • A clearer sense of what matters most to you in this season of your work

  • Greater awareness of what’s helping or hindering you as a leader

  • A simple personal focus to carry into the months ahead​

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Month 3: Compassionate Leadership Tools 

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Date: ​Friday, April 17, 2026
10:00 am - 1:00 pm PDT/ 1:00 pm - 4:00 pm EST

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Month Three focuses on compassionate leadership as a core professional practice, especially in complex and high-pressure environments.

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During this session, you’ll:

  • Examine what it means to lead with compassion while holding responsibility, authority, and clear expectations

  • Explore how empathy, boundaries, and clarity work together in effective leadership

  • Practice engaging in difficult conversations with greater steadiness, emotional awareness, and intention

  • Work with real situations from your work to think through communication challenges, conflict, and team dynamics

  • Learn from the collective experience of the group through facilitated small-group dialogue

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We’ll also focus on self-compassion as a leadership capacity, particularly in environments where pace, pressure, and emotional load are high. Attention will be given to how internal responses shape external leadership presence and decision-making.

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By the end of the session, you’ll leave with:

  • Greater confidence in navigating difficult conversations and interpersonal tension

  • Clearer, more grounded communication strategies that support trust and collaboration

  • A more sustainable approach to leadership that supports both effectiveness and personal well-being

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Month 5: Advanced Self Care & Boundaries

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Date: Friday, June 12, 2026

10:00 am - 1:00 pm PDT/ 1:00 pm - 4:00 pm EST

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Month Five focuses on self-care and boundaries as essential leadership practices, not personal add-ons.

 

During this session, you’ll:

  • Look closely at the gap between how you’re currently working and what would actually support your energy, focus, and effectiveness

  • Explore why boundaries are often hardest to hold in purpose-driven roles, where responsibility, identity, and care for others can override personal limits

  • Reflect on how overextension shows up in your leadership, decision-making, and relationships at work

  • Share experiences in small groups and learn how others are navigating similar pressures

 

We’ll reframe self-care as a strategic leadership skill — one that supports clarity, discernment, creativity, and long-term resilience, rather than something reserved for time off or crisis moments.

 

You’ll also spend time identifying:

  • Small but meaningful shifts that would protect your energy

  • Conversations or boundaries that need attention

  • Practices that help you stay grounded while continuing to lead with care

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By the end of the session, you’ll leave with:

  • A clearer understanding of what sustains your leadership over time

  • Greater confidence in setting and holding boundaries with intention

  • Practical ways to protect your energy while remaining engaged and effective

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Month 2: Mindfulness  & Creativity

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Date: Friday, March 20, 2026

10:00 am - 1:00 pm PDT/ 1:00 pm - 4:00 pm EST

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Month Two builds on this foundation by focusing on mindfulness and creative problem-solving in complex work environments.

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During this session, you’ll:

  • Practice noticing what’s happening in the room — the tone, energy, and unspoken dynamics that often shape meetings and decisions

  • Learn simple ways to bring presence into conversations, especially when tension, uncertainty, or strong emotions are present

  • Explore how pausing and paying attention to undercurrents can shift how problems are understood and approached

  • Use creative exercises to look at real work challenges from different perspectives and uncover new possibilities

  • Share reflections in small groups and learn how others are working with complexity in their own roles

 

We’ll focus on how mindfulness supports clearer thinking and more responsive leadership when systems are under strain and quick answers aren’t available.

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By the end of the session, you’ll leave with:

  • Greater awareness of group dynamics and how they influence decision-making

  • Practical ways to bring presence into meetings and conversations

  • New approaches to problem-solving that are more flexible, creative, and grounded

Month 4: Navigating Complex Work Environments

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Date: Friday, May 15, 2026

10:00 am - 1:00 pm PDT/ 1:00 pm - 4:00 pm EST

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Month Four focuses on developing the capacity to lead thoughtfully within complex systems — where cause and effect are rarely straightforward, and change happens unevenly.

 

During this session, you’ll:

  • Step back to look more clearly at the systems you’re working within and what makes them feel challenging, stuck, or hard to influence

  • Explore how power, relationships, roles, and competing priorities shape what’s possible in your work

  • Consider where you sit within these systems and how your position affects what you can see, influence, or shift

  • Work with real situations from your own work to understand where effort is being spent without impact, and where small shifts might matter more

 

We’ll introduce practical ways of thinking about systems that help you notice patterns, connections, and leverage points — not to “fix” everything, but to intervene more wisely and with less exhaustion.

 

By the end of the session, you’ll leave with:

  • A clearer understanding of the dynamics shaping your work environment

  • Greater confidence in navigating complexity without feeling overwhelmed

  • A stronger sense of agency about where and how your leadership can make a difference

  • New ways of approaching challenges with clarity, creativity, and strategic focus

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Month 6:  Integration & Future Planning

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Date: Friday, June 26, 2026
10:00 am - 1:00 pm PDT/ 1:00 pm - 4:00 pm EST

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The final month focuses on integration — bringing together what you’ve learned and clarifying how it carries forward into your work and life.

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During this session, you’ll:

  • Look back over the six months to reflect on how your leadership has shifted, both personally and professionally

  • Map key insights, values, and practices that have emerged for you across the program

  • Spend time naming what now feels clearer, steadier, or more aligned in how you lead

  • Use reflective and visual practices to gather what you want to carry forward, and what you’re ready to release

 

You’ll also step back to consider what comes next. Through structured reflection and peer listening, you’ll articulate priorities for the months ahead and shape a realistic, values-aligned way forward.

The session creates space for shared reflection, accountability, and a sense of completion — honouring both the individual and collective journey of the cohort.

 

By the end of the session, you’ll leave with:

  • A clear sense of how your leadership has evolved over the six months

  • Greater confidence in the direction you’re moving toward

  • A personal, practical roadmap to guide your next steps

  • A feeling of closure and continuity as you move forward

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PLUS New in 2026: Women’s Professional Transition Circle

​​​​​​​​​​​​​​​​​​​​​A post-program offering for women standing at a professional threshold.

​

Following the completion of the six-month Regeneration program, participants are invited into a new 60-minute Women’s Professional Transition Circle. This circle is designed for women who sense a shift - not always a dramatic change, but a quiet knowing that something in their work or leadership is ready to evolve.

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This is not a planning session or a job-search workshop.


It is a reflective, relational space to:

  • Name what is completing or no longer fits

  • Explore emerging directions with care and imagination

  • Speak honestly about uncertainty, desire, and readiness

  • Listen deeply to others navigating similar questions

  • Leave with language for what is forming next

  • Using guided reflection, shared dialogue, and gentle creative prompts, the circle supports women in making sense of transition together — without pressure to decide or perform clarity.​

 

This post-program circle honours the reality that meaningful career change unfolds over time. It offers a thoughtful bridge between the learning of Regeneration and the next chapter of your professional life.​​

What Women are Saying

Growth Through Connection & Integration

“Honestly, it was all of it, the entire package. The combination of group, pod, and individual sessions offered unique opportunities to engage deeply with the concepts. I really appreciated the thoughtful pacing and how the evolving topics gradually came together into a cohesive whole. The idea of leadership as a practice provided a strong, grounding framework. What stood out as most valuable was the holistic approach and the balance of opposing forces: structured and creative elements, personal and professional growth, leading and being led."
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Curious to Learn More

If you’re exploring ways to grow in your career, strengthen your leadership, or simply want to understand whether Regeneration is the right next step, we’d love to meet you.

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We offer informal Coffee Sessions where you can experience the tone of the program, meet us, ask questions, and explore fit — with no pressure or expectation.

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Warmly,
Rachel & Alicia

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👉 Book a Coffee Session

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